Astrid, Australia’s first female-led dispensary, has just arrived in Melbourne. And before you ask, yes, you read that correctly. It’s a dispensary run entirely by women! Finally
Hippocrates said, ‘Let food be thy medicine and medicine be thy food.’ Is it true that you are what you eat? And is it possible to move from dis-ease to ease and enjoy a life of longevity through the foods you consume?
It’s been well-documented, the crippling effects of modern technology on mental health. It’s rendered multiple generations susceptible to the ever-prevalent ‘comparison syndrome’, and subsequently cultivated a society that craves the more desirable – albeit, highly...
Influencing a positive, sustainable adoption of a modern wellness lifestyle.
As a successful entrepreneur, mother, and international model living between LA and Australia, our home grown Aussie beauty Lara Worthington has just been announced as the new ambassador for Swisse Beauty. Joining forces with the household-known-brand. Lara aims to inspire and educate people about the benefits of amplified beauty inside and out – with the combination of Swisse Beauty supplements and skincare – all things Lara is deeply passionate about.read more
Point Lonsdale - long known as the quaint coastal township situated on the rocky coastline of the southern-eastern end of the Bellarine Peninsula is home to one of Victoria’s best kept secrets; Lon Retreat. Opening its doors in October 2018 on their beloved family...read more
Skin-to-skin. If we are lucky that’s how we begin, next to our mother. Our lives are shaped by our mother even before we are born. Your mother is very likely the first person that cared for your skin, and the first person you saw caring for their own. Knowingly or...read more
Continue reading for the extensive event schedule including appearances from the one and only Gwyneth paltrow.read more
Adrenal fatigue is the latest wellness industry buzzword and is being used to diagnose everything from low mood or energy to poor sleep and mental clarity. We debunk the myths to help you understand how to manage this increasingly prevalent condition. These days, it...read more
In an age where vegetarianism and veganism is on the rise (thanks to evidence that proves consumption of meat and dairy produce is fuelling global warming) - it’s evident that what we consume is becoming more than just fuel for the soul, but rather a widespread...read more
If your libido’s been a little quiet of late, it can be easy to feel like everyone else is swinging from the chandeliers while you’d rather curl up with a good book. However, it’s important to understand that regardless of what others seem to be doing, the only thing...read more