A world first reformer studio and a new world of fitness spanning over 800sqm of polished concrete on prime South Yarra real estate; in the six-star, brushed gold building that is Capitol Grand has arrived in the form of 1R’s biggest gym yet. The brand’s eighth...
Naturally containing remarkably more antioxidants than other plum varieties, the Queen Garnet plum has gained cult status as ‘The Queen of Antioxidants’ based on scientific research from leading Australian universities and institutions such as CSIRO, Victoria...
You know your favourite brand of Skincare… that one you knock the top off serums to stick a cotton tip down, scraping out the very last of its incredible, hydrating, powerful goodness? (It’s OK, I do it too) Well - good news for you is, they have just launched their...
Influencing a positive, sustainable adoption of a modern wellness lifestyle.
Your dose of virtual escapism is here. Whether it’s indulging your eyes in a digital swim through azure abounds or a reason to open a new savings account in isolation, we’ve curated a list of swoon worthy places to visit on your future junkets (whenever they may be)....read more
You will need:
2 cups (240g) buckwheat flour
11⁄2 tsp baking powder
1 tbs instant coffee powder
2⁄3 cup almond milk
1 tsp vanilla extract
1⁄3 cup honey
1⁄3 cup coconut oil, melted
2 large eggs, lightly beaten
70g walnuts, chopped (extra for sprinkling on top)
Mid-February is that irrepressible time of year when love truly is all around, and when hearts, flowers and displays of affection can seem like they’re everywhere. However, Valentine’s Day doesn’t just have to be a saccharine-sprinkled celebration of romantic love, it...read more
If one is looking for joy, fortunately for coastline dwellers, deep sea divers and ocean enthusiasts, the vast haven of the ocean is inherently available. But for how long? As populations the world over are forced to reconsider joy, a return to nature in all its simplicity and wild beauty is gaining momentum. Can there be balance in joy, the ocean and sustainability?
Introducing Ocean Soul Bali that permits exactly that. Offering, as their name suggests, surf, swim and diving suits with soul – these surfsuits were born out of ideals of regeneration, sustainability and community that is so often an afterthought and we can’t get enough of this brands design and ethos alike.read more
MAKES 16 PREP 10 MIN COOK 30 MIN INGREDIENTS 1 cup uncooked quinoa 2 cups rolled oats 1 cup slivered almonds 1⁄2 cup sunflower kernels 1 cup dried apple, diced 11⁄2 cups puffed rice 1⁄2 cup honey 1⁄2 cup crunchy peanut butter 1 tsp vanilla extract 3 tbs olive oil...read more
Premenstrual syndrome, known more commonly as PMS, can be used to describe a broad range of symptoms related to the menstrual cycle. These symptoms can be emotional or physical and can manifest themselves in a variety of ways. In any case, if you’re a woman who’s had...read more
If you haven’t already discovered ‘Self’ then you are in for a real treat. Only a few doors down from the original location, Self is a newly designed concept salon by The Parlour Room. From the dreamy salon interior design to the endless treatment options available,...read more