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Influencing a positive, sustainable adoption of a modern wellness lifestyle.

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The power of one: Elsa Pataky

Small but mighty: it’s a cliché, yes, but it seems made for Elsa Pataky. The Spanish-born, Byron Bay-based actor is a diminutive 161cm with a larger-than-life presence. Her assured sense of self is no accident – in fact, she reveals it’s the result of a conscious, daily commitment to “thrive, not just survive” in life. And it’s carried her through a remarkable journey so far, from film and TV mega-stardom in Spain to Hollywood success, with coveted roles in action classics Snakes on a Plane and the Fast and Furious franchise.
Her husband might be Thor, but Elsa Pataky wields some impressive superpowers of her own. The actor opens up about what it takes to cultivate a strong mind, healthy body and happy heart.

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Being sustainable: A wellness guide for living clean that’s good for you and the planet

Collective wellness is the concept that we are intrinsically connected to one another and rely on nature to sustain us. We need not be losing hope, living in denial or feeling perpetually overwhelmed by climate change but looking at our own efforts to be sustainable...

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Cauliflower Soup with Roasted Chickpeas

CAULIFLOWER SOUP Prep + cook time: 45 minutes. Serves 4-6.   INGREDIENTS 1 cauliflower head 2 potatoes 1 can cannellini beans, drained, rinsed 2 garlic cloves 1 brown onion Salt and pepper to taste 1 L salt-reduced chicken stock 1 can chickpeas, drained, rinsed...

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8 of the most beautiful workout studios in Sydney

8 of the most beautiful workout studios in Sydney

8 of the most beautiful workout studios in Sydney

Sydney is one of the fittest cities in the world, and with coastal walks, beach runs and nature reserves around every bend, it’s easy to see why. If there’s one thing that trumps the array of outdoor spots to get your body moving, it’s the gorgeous workout spaces...

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