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Plum Sorbet

Naturally containing remarkably more antioxidants than other plum varieties, the Queen Garnet plum has gained cult status as ‘The Queen of Antioxidants’ based on...

BUCKWHEAT FLOUR COFFEE AND WALNUT MUFFINS

SERVES 12 PREP 15 MIN COOK 25 MIN INGREDIENTS 2 cups (240g) buckwheat flour 11⁄2 tsp baking powder 1 tbs instant coffee powder 2⁄3 cup almond milk 1 tsp vanilla extract...

TIFFINY HALL’S QUINOA SNACK BAR

MAKES 16 PREP 10 MIN COOK 30 MIN INGREDIENTS 1 cup uncooked quinoa 2 cups rolled oats 1 cup slivered almonds 1⁄2 cup sunflower kernels 1 cup dried apple, diced...

Loaded Omelette

Omelette is a sure way to get a high dose of protein in the morning to keep you energised and full throughout the day. And, when they are as simple and quick as...

Lemon-grilled barramundi

Portions: 4 Hands-on prep time: 10 minutes This recipe works well with any white-fleshed fish. Try it with mahimahi, basa, tilapia, or whatever is on special at the...

SMOKY CHOCOLATE CEREAL BARS

Portions: 14 Hands-on prep time: 15 minutes I love a muesli bar as much as the next person, but the ones on supermarket shelves often have a number of suspicious...

Chocolate Macadamia Fudge Brownies

INGREDIENTS 1/2 cup almond butter 2 tbs melted coconut oil 3/4 cup almond meal 1/3 cup cacao powder 2 large free-range eggs 1/2 tsp vanilla essence/scrapings of 1...

Healthy Hot Cross Buns

Originally published 2017 Hot Cross Buns, the sweet, spiced bun traditionally eaten on Good Friday couldn’t get a better wrap if it tried! Whilst they are...

Raw Passionfruit Cheesecake Slice

Prep + cook time: 6 hours. Serves 12. BASE INGREDIENTS 1 cup pitted dates 1 cup shredded coconut 1 cup cashews 2 tbs coconut oil   MIDDLE LAYER 1½ cups raw...