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Loaded Omelette

Omelette is a sure way to get a high dose of protein in the morning to keep you energised and full throughout the day. And, when they are as simple and quick as...

Lemon-grilled barramundi

Portions: 4 Hands-on prep time: 10 minutes This recipe works well with any white-fleshed fish. Try it with mahimahi, basa, tilapia, or whatever is on special at the...

SMOKY CHOCOLATE CEREAL BARS

Portions: 14 Hands-on prep time: 15 minutes I love a muesli bar as much as the next person, but the ones on supermarket shelves often have a number of suspicious...

Chocolate Macadamia Fudge Brownies

INGREDIENTS 1/2 cup almond butter 2 tbs melted coconut oil 3/4 cup almond meal 1/3 cup cacao powder 2 large free-range eggs 1/2 tsp vanilla essence/scrapings of 1...

Healthy Hot Cross Buns

Originally published 2017 Hot Cross Buns, the sweet, spiced bun traditionally eaten on Good Friday couldn’t get a better wrap if it tried! Whilst they are...

Raw Passionfruit Cheesecake Slice

Prep + cook time: 6 hours. Serves 12. BASE INGREDIENTS 1 cup pitted dates 1 cup shredded coconut 1 cup cashews 2 tbs coconut oil   MIDDLE LAYER 1½ cups raw...

Gluten Free Sweet Potato Gnocchi

Prep + cook time: 60 minutes. Serves 4. INGREDIENTS 2 medium-large sweet potatoes 3 cups gluten free all-purpose flour Salt and pepper to taste Tomato-based pasta sauce...