
Naturally containing remarkably more antioxidants than other plum varieties, the Queen Garnet plum has gained cult status as ‘The Queen of Antioxidants’ based on...

SERVES 12 PREP 15 MIN COOK 25 MIN INGREDIENTS 2 cups (240g) buckwheat flour 11⁄2 tsp baking powder 1 tbs instant coffee powder 2⁄3 cup almond milk 1 tsp vanilla extract...

Omelette is a sure way to get a high dose of protein in the morning to keep you energised and full throughout the day. And, when they are as simple and quick as...

Portions: 4 Hands-on prep time: 10 minutes This recipe works well with any white-fleshed fish. Try it with mahimahi, basa, tilapia, or whatever is on special at the...

INGREDIENTS: 1/2 cup cacao butter, melted 1/4 cup coconut oil, melted 1 cup raw cashews, soaked for 1 hour or more. 2 tbs rice malt syrup 1 tsp vanilla bean powder 1...

INGREDIENTS 1/2 cup almond butter 2 tbs melted coconut oil 3/4 cup almond meal 1/3 cup cacao powder 2 large free-range eggs 1/2 tsp vanilla essence/scrapings of 1...