Omelette is a sure way to get a high dose of protein in the morning to keep you energised and full throughout the day. And, when they are as simple and quick as...
Portions: 4 Hands-on prep time: 10 minutes This recipe works well with any white-fleshed fish. Try it with mahimahi, basa, tilapia, or whatever is on special at the...
Portions: 14 Hands-on prep time: 15 minutes I love a muesli bar as much as the next person, but the ones on supermarket shelves often have a number of suspicious...
INGREDIENTS: 1/2 cup cacao butter, melted 1/4 cup coconut oil, melted 1 cup raw cashews, soaked for 1 hour or more. 2 tbs rice malt syrup 1 tsp vanilla bean powder 1...
INGREDIENTS 1/2 cup almond butter 2 tbs melted coconut oil 3/4 cup almond meal 1/3 cup cacao powder 2 large free-range eggs 1/2 tsp vanilla essence/scrapings of 1...
Originally published 2017 Hot Cross Buns, the sweet, spiced bun traditionally eaten on Good Friday couldn’t get a better wrap if it tried! Whilst they are...
Prep + cook time: 6 hours. Serves 12. BASE INGREDIENTS 1 cup pitted dates 1 cup shredded coconut 1 cup cashews 2 tbs coconut oil MIDDLE LAYER 1½ cups raw...
Before you get too excited, this is my non-alcoholic version of a hot toddy. It has the same comforting taste, minus any alcohol that might lower the immune response....
Prep + cook time: 60 minutes. Serves 4. INGREDIENTS 2 medium-large sweet potatoes 3 cups gluten free all-purpose flour Salt and pepper to taste Tomato-based pasta sauce...
These spiced beauties will give you all kinds of Christmas feels… gingerbread spices, a white chocolate ganache filling and fresh tart raspberries, what could be...
