
MAKES 16 PREP 10 MIN COOK 30 MIN INGREDIENTS 1 cup uncooked quinoa 2 cups rolled oats 1 cup slivered almonds 1⁄2 cup sunflower kernels 1 cup dried apple, diced...

Portions: 14 Hands-on prep time: 15 minutes I love a muesli bar as much as the next person, but the ones on supermarket shelves often have a number of suspicious...

BEETROOT HUMMUS Prep + cook time: 20 minutes. Serves 8. INGREDIENTS 1 can chickpeas, drained and rinsed 2 medium roasted beetroots 1 1/2 cloves of garlic 1/ 3...

Who doesn’t love a good ol’ crunchy chip, especially when they are baked, not fried, and just as satisfying as our beloved favs. Sprinkled with Himalayan Pink Salt,...

A mix of oysters for a delicious Christmas entree. Makes: 12 OYSTERS Classic Mignonette 2 tbs white wine vinegar 1 tbs red wine vinegar ½ shallot, finely chopped Sea...

You are probably all well aware that sugar is something we need to cut back on in our diets. Now don’t feel guilty if you’ve recently realised that you may...