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BUCKWHEAT FLOUR COFFEE AND WALNUT MUFFINS

SERVES 12 PREP 15 MIN COOK 25 MIN INGREDIENTS 2 cups (240g) buckwheat flour 11⁄2 tsp baking powder 1 tbs instant coffee powder 2⁄3 cup almond milk 1 tsp vanilla extract...

Loaded Omelette

Omelette is a sure way to get a high dose of protein in the morning to keep you energised and full throughout the day. And, when they are as simple and quick as...

SMOKY CHOCOLATE CEREAL BARS

Portions: 14 Hands-on prep time: 15 minutes I love a muesli bar as much as the next person, but the ones on supermarket shelves often have a number of suspicious...

Warming Creamy Porridge

So it’s winter here in the southern hemisphere and I bet your bottom dollar your morning routines have gone from springing out of your bed to pound the pavement on a...

Savoury Cheese Breakfast Muffins

There’s nothing like starting your day with a hearty, balanced meal ensuring your nutrition intake is adequate from the get-go. Below we have created an easy,...

NOURISHING BREAKFAST BOWL

Prep + cook time: 20 minutes. Serves 1. INGREDIENTS ½ cup quinoa 1 cup kale Halloumi, as desired ¼ cup cherry tomatoes 1 large egg ½A handfulo, peeled Handful of pea...

Warming Strawberry and Fig Oats

As the cooler months approach it is time to put aside the smoothie bowls and begin eating more warming meals. Oats are a classic winter breakfast and provide a whole...

Seedy Gluten Free Granola

In this busy society that we live in, breakfast can often be a forgotten or rushed meal. At A Conscious Collection we are big advocates of eating mindfully at each and...

Chia and coconut pudding

This omega-3 filled breakfast is perfect for a ready-to-go morning snack on the run, or sit down and enjoy a leisurely weekend breakfast for two. Prep + cool time: 12...