by Tiffiny Hall | Jan 14, 2020
Summer holidays can be a whirlwind of fun times with friends and family, and with most of us travelling during this time it might seem like hitting the gym is the last thing on your mind, right? Right. But here’s a workout you can do anywhere, at any time. So grab...
by Sophie Flecknoe | Sep 11, 2018
Let’s face it. We all covet that glow. A complexion that says, “I’m naturally radiant (without trying, really)”, a bone structure (um, cheekbones!) that can only be described as #blessed. The ability to say I actually, truly, woke up like this. But, let’s be real....
by Sam Wood | Mar 30, 2018
If hoovering down the Haighs bunny is inevitable then so be it. Sometimes you just have to treat yourself. I know I’ll be indulging in a hot cross bun and a few cheeky Easter eggs over the long weekend, so I’ve put together a seven move workout to help me burn off...