by Jess Matthews | Nov 15, 2017
Wondering what the next superfood to hit your belly is? It could very well be Hemp! Did you know that Hemp is a nutritious addition to a healthy lifestyle that offers a powerhouse of vitamins, healthy fats and proteins. The landscape of nutrition is set to get a whole...
by Jess Matthews | Oct 5, 2017
With a plentiful supply of exotic goodies and no shortage of creative interpretations on traditional cuisine right at your fingertips,It’s not hard to have a wildly healthy life in Bali. The small town of Canggu...
by Jess Matthews | Oct 4, 2017
Have you always liked the idea of romance and food? You’re not the only one. Aphrodisiacs are named so after the ancient Greek Goddess of love and sensuality; Aphrodite. Combining food and seduction has long been on the menu beyond kitchen sex. Here’s six...
by Brooke Meredith | Sep 25, 2014
Tastes like a chocolate milkshake …. only crunchy (I mean …. Healthy) Who doesn’t love a good smoothie, better yet who doesn’t love a chocolate smoothie that’s smooth, creamy and packed full of antioxidants, super foods and is protein rich; perfect for a post work out...