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8 Healing Rituals In a Time of Crisis.

8 Healing Rituals In a Time of Crisis.

As weeks turn into months during the Covid-19 crisis we might be looking for ways to heal the areas of our lives that we are struggling with or have neglected. Worries can be perpetuated because of isolation and the uncertainty of what’s ahead. Our lives are less full...
HOW OUR BUSY LIVES ARE DAMAGING OUR HEALTH

HOW OUR BUSY LIVES ARE DAMAGING OUR HEALTH

When someone asks you how your day was, how often do you answer with “busy”? Life is a very delicate juggling act of a lot of different priorities. Fitting in careers, businesses, partners, families, friends, social life, exercise, sleep and everything else means us...
How To Cope When Your Best Laid Plans Don’t Pan Out

How To Cope When Your Best Laid Plans Don’t Pan Out

Don’t you hate it when everything in your life seems to be going swimmingly and then suddenly, out of nowhere, life punches you in the face. You get made redundant out of the blue, your flight is cancelled, a storm ruins your outdoor wedding, or you don’t reach your...