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Milk or Mylk? The Pros and Cons of Dairy and Plant Based.

Milk or Mylk? The Pros and Cons of Dairy and Plant Based.

by | Mar 28, 2017

Cow’s milk, goat’s milk, almond milk, soy milk, coconut milk, rice milk, oat milk … oh boy, no wonder we are confused! Which really comes out on top in terms of nutrition? The popularity of plant based milks has soared in last few years. The long life milk aisle of...