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6 Tell-Tale Signs Your Body Is Dehydrated

6 Tell-Tale Signs Your Body Is Dehydrated

by | Dec 7, 2017

Our bodies are made up of roughly 70% water, but we lose hydration daily when we sweat, use the bathroom, exercise, experience temperature changes, when we’re ill and even when we breathe. We all know how important it is to drink eight glasses of water a day, but...