by Jessica Sepel | Dec 16, 2017
The gorgeous Jessica Sepel shares one of her favourite dishes, just in time for Christmas! Add a twist on tradition with this oh-so-easy, one pan Salmon dish. Full of healthy fats, nutrients from the greens and low-GI sweet potato – it’s the most complete nutritional...
by Hayden Quinn | Nov 16, 2017
MAKES: 4 or as apart of a larger meal for 6-8 WHAT’S IN IT? 750g local prawns, peeled 2 cups quinoa, cooked and cooled 1 bunch kale leaves, roughly chopped 1/2 tbs vegetable oil Salt & Pepper 1/2 lemon, juiced 1 small red onion, diced Fresh red chili,...
by Stephanie Wearne | Nov 10, 2017
Packed with healthy fats from the omega-3 rich salmon, the macadamia nuts, the egg and the avocado in the salad this meal is quite energy dense so I pair the avocado with just a simple salad. A good point to remember with protein is that we only need a palm size...
