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Carbs, Yes They Are Important; Here’s Why

Carbs, Yes They Are Important; Here’s Why

by | Jun 29, 2017

Low carb? No carb? Just not after 4pm? There is a lot of confusion surrounding carbohydrates, and they more often than not get a bad rap. Carbohydrates are an important energy source for the body. We get them from many different foods – bread, cereals, pasta, rice,...