Eating organic is the best way to eliminate the harmful effects of chemical pesticides. Clean food that is grown without chemicals is the healthiest fuel you can feed your body. It’s ok if you can’t afford to buy all organic all the time, it can be costly. But I do suggest following the guide below and urge you to buy mostly / always organic from the Dirty Dozen + list and then you can buy regular produce from the Clean 15. Print this guide off, stick it on your fridge or take it along with you on your next shopping trip. Best of all? It’s FREE.