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DAY 5: Healthy Lemonade

Lemon, the ultimate detoxifier, vitamin C booster and antibacterial hero is one of my favourite citrus fruits. While you wont see me chomping into this particular sour...

DAY 3: OYSTERS (3 WAYS)

A mix of oysters for a delicious Christmas entree. Makes: 12 OYSTERS Classic Mignonette 2 tbs white wine vinegar 1 tbs red wine vinegar ½ shallot, finely chopped Sea...

DAY 2: LEMON, RICOTTA TOMATO SALAD

Summer salads are made easy thanks to a few simple ingredients and a delicious variety of our favourite sweet, bite sized tomatoes. The very high flesh to juice ratio...

DAY 1 : Christmas Feast

Believe it or not, you actually feel great after a big Christmas Feast. Eating the right foods can eliminate the feeling we often get when overeating – you know...

Fruit and nut raw chocolate

This is one for the sweet tooth! So easy, simple and delicious. Ingredients Chocolate 1/2 cup coconut oil 1/4 cup cacao butter 1/4 cup cacao 1 – 2 tsp stevia, depending...

PRAWN, QUINOA, AVOCADO & KALE SALAD

MAKES: 4 or as apart of a larger meal for 6-8 WHAT’S IN IT? 750g local prawns, peeled 2 cups quinoa, cooked and cooled 1 bunch kale leaves, roughly chopped 1/2...

Tomato and Cottage Cheese Tart

A good tart is like a good friend, they are always there when you need them the most. Tarts are particularly handy to keep in the fridge as a pre-prepared meal; for...

Macadamia Salmon

Packed with healthy fats from the omega-3 rich salmon, the macadamia nuts, the egg and the avocado in the salad this meal is quite energy dense so I pair the avocado...

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