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Day 8: Grilled Cos Salad

I find cos lettuce a very boring food but because it is so easy to grow I often left with an abundance of it. So when I was travelling earlier this year I came across a...

Day 6: One Pan Japanese-Inspired Salmon

The gorgeous Jessica Sepel shares one of her favourite dishes, just in time for Christmas! Add a twist on tradition with this oh-so-easy, one pan Salmon dish. Full of...

DAY 2: LEMON, RICOTTA TOMATO SALAD

Summer salads are made easy thanks to a few simple ingredients and a delicious variety of our favourite sweet, bite sized tomatoes. The very high flesh to juice ratio...

DAY 1 : Christmas Feast

Believe it or not, you actually feel great after a big Christmas Feast. Eating the right foods can eliminate the feeling we often get when overeating – you know...

PRAWN, QUINOA, AVOCADO & KALE SALAD

MAKES: 4 or as apart of a larger meal for 6-8 WHAT’S IN IT? 750g local prawns, peeled 2 cups quinoa, cooked and cooled 1 bunch kale leaves, roughly chopped 1/2...

Tomato and Cottage Cheese Tart

A good tart is like a good friend, they are always there when you need them the most. Tarts are particularly handy to keep in the fridge as a pre-prepared meal; for...

Macadamia Salmon

Packed with healthy fats from the omega-3 rich salmon, the macadamia nuts, the egg and the avocado in the salad this meal is quite energy dense so I pair the avocado...

GINGER MISO EGGPLANT

Ginger Miso Eggplant has to be one of my favourite dishes at the moment. It’s been on rotation at home for the last couple of weeks like my favourite skinny ripped...

ROASTED BEETROOT AND CANDIED WALNUT SALAD

Ok, don’t freak out – yes it’s a savory recipe. I know they are very far and few between. You only have to look at the recipe page of my blog to realize that I have a...