The Hunter Valley is one of Australia’s major wine regions and boasts not only some of Australia’s finest Semillon (a white varietal of grape known for being full bodied and not too dissimilar from a Chardonnay – tip, it pairs really well with seafood, pork, chicken...
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My motto and the motto for my 28 program is progress, not perfection. You might be wondering, what does this mean? It means taking mistakes in our stride, embracing your flaws, accepting that you are human and not letting a bad meal or a missed workout be anything...
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When you think Barcelona, you think a beautiful bevy of sun kissed babes in bikinis on the beach, you think street markets, you think tapas and tiny wine bars, but what you get is so much more. The days are long with the sun beating down and the nights so vibrant with...
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Are you one of those busy-bees, juggling home and work-life, raising a family and jet setting around the world, all in a week worth of work? Life’s busy, we get you, and with a million things to think about and plan for every day it makes it all the more special when...
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If hoovering down the Haighs bunny is inevitable then so be it. Sometimes you just have to treat yourself. I know I’ll be indulging in a hot cross bun and a few cheeky Easter eggs over the long weekend, so I’ve put together a seven move workout to help me burn off...
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It’s safe to say we’ve been living and breathing all things Formula 1® 2018 Rolex Australian Grand Prix these past few weeks, and we recently had the opportunity to chat with Swiss race car driver Simona De Silvestro about her career, how she keeps fit,...
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Brimming with tropical boho vibes, Tulum twinkles on the Caribbean coastline of the Yucatan Peninsula in Mexico. Despite its small size, Tulum is renown for its abundance of natural beauty and relaxed lifestyle. For a southern hemisphere comparison, Tulum has a...
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Our gorgeous (not to mention smart, successful and kind) Founder and Editor-In-Chief Brooke Meredith has a busy weekend ahead as the official ambassador for the Formula 1® 2018 Rolex Australian Grand Prix. It all kicked off last night at the famous Glamour on the Grid...
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Hot off the back of her brand new capsule collection with Jodhi Meares’ activewear label THE UPSIDE, we spoke to the ultimate cool girl Nadia Fairfax about her new range, how she keeps fit and fabulous, and her sporting muse. Her stunning new range features 13...
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As a personal trainer, I’m a huge advocate for doing something active every single day. This is what our bodies are designed to do, move each day. But that doesn’t mean bash, crash, high-intensity. Both our body and our mind require different types of activity and...
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