We know how passionate you are about health and wellness. Has your approach to overall health had any impact on your skin? Absolutely! It wasn’t something that I realised straight away but I noticed the impact of health and wellness on my skin when I was on holidays a...
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It’s no secret that Pilates is a game changer when it comes to manipulating muscles and physical body shape. And, when practiced with consistency, Pilates will guarantee you more flexibility, strength and more control and endurance of the entire body. It has long been...
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T o all of our adventurous souls, in partnership with Hands On Journeys, we are launching our biggest giveaway yet. Ease your stubborn case of wanderlust with the ultimate adventure through exotic India & an exclusive travel pack fit for even the most seasoned...
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It’s 6.45am as we roll through the gates of Scotty James’ Warrandyte home. The sun is rising and the heavy mist starts to lift in the backyard, clearing a postcard-worthy view of rolling hills and sun-drenched mountaintops. He’s been home a week post Winter Olympics...
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1. Tour, try and talk “Sam, I can’t go to the gym because I don’t know what I’m doing”. This is a fear that I totally understand. I know it can be incredibly intimidating walking into a room full of machines and equipment with absolutely no idea on what they’re called...
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Elyse Knowles, the down-to-earth, Aussie bombshell with the world waiting graciously at her fingertips. With an infectious smile and svelte golden limbs, this genetically blessed model and reality-TV-Star is a household name, who’s admired by the young and...
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Enjoy a daily dose of home lusting. The perfect mix of traditional and modern; we are drawing upon this cosy abode for dreamy autumn interior ideas....
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A city of pastel buildings, climbing streets and charm, San Francisco is home to some iconic attractions and experiences amongst good food and eclectic energy. STAY Airbnb is seemingly becoming the go-to for accommodation when travelling, with our love for the...
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I’m always talking about the importance of becoming the best version of you and never comparing yourself to others. A big part of this process involves taking a step back, analysing your behaviour and asking yourself a few questions, are your own behaviours getting in...
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Running – love it or loathe it, it’s good for you and you know it. But aside from being a great cardio workout, it is actually a really great workout for your mental wellbeing. Running can give you the kind of clarity that no other exercise can, it can clear...
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