Sometimes we just need a little Winter wellness weekend to refresh, relax and pamper. Forget expensive airfares and long haul flights; jump in the car and head to our local favourites, thaw out and indulge. Lake House Daylesford, VIC The Lake house is a tranquil...
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So which bra is right for you? Do you prefer Crops or Underwire? Recent studies have show that 88 percent of female adolescents wear bras during exercise that do not fit correctly. We road tested a mixture of Triumph’s triaction range consisting of their latest Crops...
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After four and a half years shooting 50 interviews, 500 hours of footage across 2 continents, cinema audiences will be inspired by the incredible on screen and behind the scenes story of YOU and ME a new feature documentary that follows the the extraordinary true...
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Grab a towel, clear some space and get ready to sweat with ex winter Olympian Steph Prem’s “Hit Me Baby One More Time” workout from her soon to be released 28 day reset guide -A trailed and proven 28 day reset program to help put your body and your mindset back on...
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Triumph sports bras are designed for women of all levels of experience in sport, from yogis to ultra marathon runners there is one to suit every occasion. Find the one that best suits you and shop my favourite looks here. Photo: David Higgs | Model: Me | Hair and...
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From training to street, get my favourite looks and shop the latest Nike trends. Photographer: David Higgs | Model: Me | Hair and Makeup: Sarah Tripp | Location: Premium...
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She’s the girl with abs of steel and legs every girl dreams of having. Meet Kirsty Godso, Nike Master Trainer and the lady behind those workouts on the Nike training app that leaves you dripping with sweat and cursing at your phone. New Zealand born and well traveled,...
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Ever wondered what it would be like to give up alcohol? My dear friend Sarah, Mumma of the amazing Matcha Maiden shares her views of going substance free, not just the alcohol but coffee too! Be prepared to be inspired, do you think you have what it takes? My...
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It’s that time of year, when shorts get shorter, christmas parties are in full swing and bikinis are classed as acceptable street wear. Well, ok, maybe not the last, but if you’re anything like me – my bikini collection sure is giving my active wear a run for it’s...
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Secluded, tick. Beach front, tick. Tropical oasis, tick. This luxury boutique resort had all that we needed and more and definitely ticked all the boxes, enabling us to wind up our Vietnam holiday in comfort and style. After two weeks of travel and little convincing...
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