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The Natural Way To Brighter Whites

The painless way to brighten your smile, without long-term damage or harsh chemicals. Perla is leading the way in peroxide-free, pain-free, anxiety-free teeth whitening. If you’re like me – you already know the types of food to avoid because they’re going to stain...

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TOP FIVE PREGNANCY PILATES MOVES

Our resident fitness expert Sam Wood introduces us to his gorgeous partner Snezana’s easy to follow pregnancy pilates routine for all those mummas to be struggling to find the motivation to keep fit. I loved doing pilates throughout my pregnancy and can...

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How To Be An Epic Lover

Found your perfect lover in time for Valentine’s Day? According to Melissa Ambrosini, the hard work doesn’t end there! We turned to our favourite love and life expert for advice on how to spice things up year round. There is a misconception that once you...

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Let’s Crystallise

Not only are they appealing for their natural beauty, but crystals are known traditionally for promoting healing, enlightenment and prosperity and have been used by the Romans, Egyptians, Greeks, and Japanese to enhance metaphysical and psychic abilities. Crystals...

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Naked Tacos

Naked Tacos

Mexican has to be one of my all time favourite cuisines. Mexican isn’t the healthiest option – loaded with calories from the cheeses, sour cream, high starchy tortilla shells, beans saturated in fatty oils and fish that is crumbed and deep fried, but with a little...

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