As weeks turn into months during the Covid-19 crisis we might be looking for ways to heal the areas of our lives that we are struggling with or have neglected. Worries can be perpetuated because of isolation and the uncertainty of what’s ahead. Our lives are less full...
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The end of lockdown will signal a time when you can begin to be more proactive in achieving the goals you may have set out to do at the start of 2020. As a Professional Life Coach for over 15 years, I have worked with thousands of different people helping to empower...
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Collective wellness is the concept that we are intrinsically connected to one another and rely on nature to sustain us. We need not be losing hope, living in denial or feeling perpetually overwhelmed by climate change but looking at our own efforts to be sustainable...
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