It’s no secret that Yoga is wriggling with health benefits; both mental and physical, but why? And how can we incorporate yoga into our everyday lives to benefit our mental health and keep anxiety at bay in times of heightened stress and uncertainty around the globe?...
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Brimming with tropical boho vibes, Tulum twinkles on the Caribbean coastline of the Yucatan Peninsula in Mexico. Despite its small size, Tulum is renown for its abundance of natural beauty and relaxed lifestyle. For a southern hemisphere comparison, Tulum has a...
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Modern day (in)sensibilities have wired us to give a f*%k about everything, way too often. As a consequence we are steadily becoming a collective society with an unhealthy disposition towards anxiety. Following the publication of a myriad of resources; books, articles...
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Not only are they appealing for their natural beauty, but crystals are known traditionally for promoting healing, enlightenment and prosperity and have been used by the Romans, Egyptians, Greeks, and Japanese to enhance metaphysical and psychic abilities. Crystals...
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Moringa Olefiera’s nutrition profile is set to rival the green goodness of Kale with twice the protein of Spinach and three times the amount of iron. Also containing optimum levels of antioxidants, calcium, potassium and Vitamin A – Moringa is a heavy...
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