These little balls are a staple in my fridge. I often have to hide them at the back or my partner will eat them all as they taste so good! Full of wholesome nutritional goodness; these babies are completely guilt free, filling your body with love and antioxidants....
read more
Finally; A recipe for healthy banana bread. For my fellow fit-friends – no worries, you can thank me later. For you newbie’s – embrace yourself. What? Banana bread isn’t healthy? Ha, if you are one of those who have been fooled into thinking the delicious moist,...
read more
Dry, brittle and no Beyonce bounce? They are telltale signs of a summer well spent, one that has left your hair more lifeless than luscious. Time to lather up as we transform your lacklustre locks into a silk-like mane Stay tuned. Article coming soon from guest beauty...
read more
One of the reasons I started this blog was to demonstrate that a healthier way of life does not mean forgoing delicious foods – instead, it just involves a little thought and creativity in the kitchen, using healthier substitutions and a little imagination. Lettuce...
read more
Some would say a juice cleanse in winter is a little ambitious. The thought of drinking liquid for three days straight, in the midst of the coldest months of the year does sounds a little crazy, but I can assure you I needed it. Fatigued and brain fogged, I needed a...
read more
