Recipes | Snacks | Sweets & Treats
These little balls are a staple in my fridge. I often have to hide them at the back or my partner will eat them all as they taste so good! Full of wholesome nutritional goodness; these babies are completely guilt free, filling your body with love and antioxidants....
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Breakfast | Recipes
Finally; A recipe for healthy banana bread. For my fellow fit-friends – no worries, you can thank me later. For you newbie’s – embrace yourself. What? Banana bread isn’t healthy? Ha, if you are one of those who have been fooled into thinking the delicious moist,...
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Body | Hair
Dry, brittle and no Beyonce bounce? They are telltale signs of a summer well spent, one that has left your hair more lifeless than luscious. Time to lather up as we transform your lacklustre locks into a silk-like mane Stay tuned. Article coming soon from guest beauty...
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Recipes | Snacks
One of the reasons I started this blog was to demonstrate that a healthier way of life does not mean forgoing delicious foods – instead, it just involves a little thought and creativity in the kitchen, using healthier substitutions and a little imagination. Lettuce...
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Nutrition | Wellness
Some would say a juice cleanse in winter is a little ambitious. The thought of drinking liquid for three days straight, in the midst of the coldest months of the year does sounds a little crazy, but I can assure you I needed it. Fatigued and brain fogged, I needed a...
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