One of the reasons I started this blog was to demonstrate that a healthier way of life does not mean forgoing delicious foods – instead, it just involves a little thought and creativity in the kitchen, using healthier substitutions and a little imagination. Lettuce...
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Some would say a juice cleanse in winter is a little ambitious. The thought of drinking liquid for three days straight, in the midst of the coldest months of the year does sounds a little crazy, but I can assure you I needed it. Fatigued and brain fogged, I needed a...
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