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Brooke Meredith

QUINOA LOAF

QUINOA LOAF

When I first started my gluten free journey, one of the hardest parts was giving up bread. For me, nothing could beat a fresh salad sandwich or a crunchy chicken salad roll. They were simple, cheap, and in my opinion very under appreciated. At that stage, healthy...

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POST WORKOUT GREEN SMOOTHIE

Green smoothies.. You either love them or hate them. No need to go in to detail, you know they pack a nutritional punch with a host of amazing benefits for skin, energy and digestion.. If you don’t know the deal on them? Click here to read more. This one is a quick...

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Almond Milk Iced Coffee

It’s summer and whilst I love coffee, I don’t love sweating over my long black when it’s 35+ degrees outside. In my teens I loved ice coffees, it was something my mum and I would treat ourselves to when we were hot and bothered after shopping for...

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Turmeric Latte

Turmeric Latte

Turmeric is a popular spice used throughout Ayurvedic and Chinese medicines, to treat infection and an assortment of medical conditions. With its earthy, robust flavours and a hint of cinnamon and spice, this powerful antioxidant is super charging our lattes and is...

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