HHe’s the man known for his tenacious willpower, his modesty and his honest heart. Known to the word as a surfing legend and to his friends a humble hero. Michael Eugene “Mick” Fanning (aka White Lightning) – a three-time world champion surfer, shark attack survivor...
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Nourish your Skin, naturally It’s no surprise that coming out of the cooler moths into summer can leave our skin a little dull and irritated. It’s lack of vitamin D exposure leaves us feeling pale and sunken. Cold winds have lead to sensitive, rosy cheeks and constant...
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Often, when we think about digestive upset, we immediately consider all of the foods that might need to be eliminated from our diets: dairy, gluten, fructose, soy, and the list goes on. Sometimes this is a necessary step, but it really does vary from individual to...
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Ginger Miso Eggplant has to be one of my favourite dishes at the moment. It’s been on rotation at home for the last couple of weeks like my favourite skinny ripped jeans! I’m not going to lie; Eggplant has never been my vegetable of choice in the past. I’ve found it...
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Ok, don’t freak out – yes it’s a savory recipe. I know they are very far and few between. You only have to look at the recipe page of my blog to realize that I have a serious sweet tooth (not that I hear you complaining) and the majority of my recipes are of the...
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