INGREDIENTS: 1/2 cup cacao butter, melted 1/4 cup coconut oil, melted 1 cup raw cashews, soaked for 1 hour or more. 2 tbs rice malt syrup 1 tsp vanilla bean powder 1 cup coconut flakes 2 tsp stevia 2 tbs coconut cream OPTIONAL TOPPING INGREDIENTS: Raspberry...
read more
Model and environmental advocate Elyse Knowles knows a thing or two when it comes to sustainable living. Having moved to the charming seaside town of Byron Bay to pursue a slower way of life, Elyse hasn’t been afraid to use her extensive social platform and...
read more
Article by Steph Lowe In these uncertain times, it’s normal to be feeling higher levels of stress. Vitamin C has been extensively studied for its immune supporting properties, as it is a powerful antioxidant that protects cells from potentially harmful free radicals....
read more
Originally published 2017 Hot Cross Buns, the sweet, spiced bun traditionally eaten on Good Friday couldn’t get a better wrap if it tried! Whilst they are delicious, they should only be eaten as a treat due to the high amounts of sugars and refined carbs....
read more
Before you get too excited, this is my non-alcoholic version of a hot toddy. It has the same comforting taste, minus any alcohol that might lower the immune response. Licorice delivers the sweetness without any actual sugar, and soothes the throat on the way down....
read more
