Three years ago I was 30 kilos overweight and depressed. I had stopped leaving my bedroom unless seeking food or having to go out to work. I was fat, miserable and lonely. I had socially isolated myself from my husband, family and friends and spent much of my time...
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At a time of collective transition, raw beauty has taken on a new meaning, and the focus on skin health has become more important and holistic than ever before. For Aje, Minenssey Skincare is the ideal partner for their Resort 21, ‘Chroma’ Collection in seeking to...
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Up your do! Sitting Pretty Halo Hair. Your dream hair just got real, and you can get it instantly in the comfort of your own home! Easy to use, manage, and upkeep; The Sitting Pretty Halo Hair extensions don’t demand much, just a head that’s halo ready. Their...
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Looking for a full-body workout to tighten and tone? Let Rach guide you through this full-body pilates session that you can do from the comfort of your own home....
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Portions: 14 Hands-on prep time: 15 minutes I love a muesli bar as much as the next person, but the ones on supermarket shelves often have a number of suspicious ingredients. Try making a batch of these cereal bars instead. Use plain almonds and salt if you prefer...
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