FULL MOON IN PISCES

FULL MOON IN PISCES

​SYDNEY: 2:34 pm, September 14

NEW YORK: 12:34 am, September 14

​LONDON: 5:34 am, September 14

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This full moon reminds us to prioritise our health. If you’ve been pushing the envelope with too many late nights, overindulging in fatty foods and sipping on countless glasses of alcohol, then Jupiter’s influence offers you a chance to clean up your act. The dance between Neptune and Mars suggests that you nurture your mental health also.

​Spiritual practices such as meditation, mindfulness, or simply paying more attention to where you focus your attention throughout the day, are of particular benefit for those struggling with depression and anxiety. Turning your attention within to address your emotional needs rather than ruminating over how to make someone else happy, is the best way forward.

​Those that ignore their body’s warning signals are at risk of succumbing to minor irritations, colds, and allergies during this full moon. On the upside, the cosmos is allowing you to improve your vitality and general wellbeing if you are prepared to look after yourself, even just a little. Body image can be greatly enhanced because you’ll now be able to reach your health and fitness goals to become the best version of you. Follow the simple road to wellness. Eat well, hydrate, exercise in the fresh air, protect your sleep and be mindful. See you in the yoga studio!