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You know her, we love her. Yep Rachael Finch is no stranger to A Conscious Collection! And, as we simply can’t get enough of the beautiful, bubbly, wellness advocate with that killer bod, we delved a little deeper to see what recipe is on repeat this winter.

The best thing? It’s immune boosting! #getcooking!

Serves 1

Time 20mins

 

Ingredients 

50g Sweet Potato cut into 2cm dice

½ Red Capsicum sliced

75g Broccolini ends trimmed

½ Zucchini cut into batons

5 ml Extra Virgin Olive Oil

1 Tbsp Sunflower Seeds

1 Egg

½ cup Kale shredded (or left over leafy greens/herbs)

3 Tbsp Hummus

½ Avocado sliced

1 tbsp Sauerkraut (optional)

Salt & Pepper to taste

 

Method 

  1. Preheat oven to 200°C and line a baking tray with baking paper. Place sweet potato, capsicum, broccolini and zucchini on prepared tray, toss with oil and season with salt and pepper.
  2. Place into oven and roast for 15-20 minutes, until cooked. Add sunflower seeds in the last 5 minutes to toast.
  3. Place egg in saucepan with cold water, bring to boil then reduce to simmer and cook for a further 5 minutes. Add kale and blanch for 30 seconds, until just wilted, then refresh in cold water.
  4. Once egg is cooked, place in a bowl of cold water then peel and cut in half.
  5. Remove vegetables from oven, place into a bowl, top with egg, sunflower seeds, hummus, avocado (and sauerkraut if having) to serve.

To hear more on Rachael’s diet secrets, click here. For more of Rachel’s favorite winter recipes click here.

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author

Brooke Meredith

Brooke Meredith, is the passionate founder and Editor-In-Chief of A Conscious Collection Magazine. A glowing representation of wellness, and an advocate for healthy living. Brooke’s passion for health and wellbeing began following the discovery of her own intolerances and health ailments. Her house soon became a hub for recreating healthy versions of her favourite recipes, and soon her home was filled with an abundance of nourishing, nutritious whole foods. A certified Health Coach, Brooke’s passion lies with helping others become the best version of themselves and created A Conscious Collection to nurture, empower and inspire. As an Australian model, Brooke lives and breathes wellness, understanding the direct correlation between looking and feeling your best, which comes with a life in balance. When you can pry her away from working on all things ACC, you’ll find her fleeting around the globe on wellness escapes, enjoying three hour brunch dates with girlfriends and diving mouth first in to her famous healthified chocolate brownies.

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