This omega-3 filled breakfast is perfect for a ready-to-go morning snack on the run, or sit down and enjoy a leisurely weekend breakfast for two.
Prep + cool time: 12 hours. Serves 2
ó cup chia seeds
2 cups almond milk
¼ cup flaxseeds
1 tbs psyllium husk
ó cup pumpkin seeds
¼ cup sunflower seeds
1 tsp cinnamon
1 tbs pure maple syrup
Blueberries, pistachio nuts and toasted coconut to serve
Mix all ingredients in a bowl
Place in fridge overnight to set
Serve with blueberries, coconut and nuts as desired
Brooke Meredith, is the passionate founder and Editor-In-Chief of A Conscious Collection Magazine. A glowing representation of wellness, and an advocate for healthy living.
Brooke’s passion for health and wellbeing began following the discovery of her own intolerances and health ailments. Her house soon became a hub for recreating healthy versions of her favourite recipes, and soon her home was filled with an abundance of nourishing, nutritious whole foods. A certified Health Coach, Brooke’s passion lies with helping others become the best version of themselves and created A Conscious Collection to nurture, empower and inspire. As an Australian model, Brooke lives and breathes wellness, understanding the direct correlation between looking and feeling your best, which comes with a life in balance. When you can pry her away from working on all things ACC, you’ll find her fleeting around the globe on wellness escapes, enjoying three hour brunch dates with girlfriends and diving mouth first in to her famous healthified chocolate brownies.