Nothing Screams love more than rich, decadent, melt in your mouth chocolate pudding – so with mothers day coming up it seems only fitting I share one of my most favorite go-to desserts.The Chocolate Protein Pudding which is gluten free, refined sugar free, dairy free, rich in protein and damn right delicious.

These protein puddingss are so simple to make, they take very little time and effort and are quite impressive to whip up as a dessert for just about any occasion. I find them great as a post workout meal, breakfast or mid afternoon pick me up as they are nourishing, healing, full of fibre and protein to keep you fuller and satisfied for longer. I have demonstrated in the photos that you can serve these two ways. You can eat it straight out of the mug, ramekin (you choose) and pour your chocolate on top, or present it on a saucer or bowl, giving you extra room to add more nourishing ingredients – think; Coconut yoghurt, berries, mixed nuts, clean ice cream, pure maple syrup, the possibilities are endless!


3 tbs almond meal

1 tbs chocolate protein powder

1 and 1/2 tbs cacao

1 tbs almond milk

1 large organic free range egg

1/2 tsp double acting baking powder

1/4 tsp vanilla essence.

1 tsp stevia. (or to your taste)


Mix all pudding ingredients together in your cup or ramekin until a cake like batter is formed.

Place in microwave and cook on high for 1 minute and 15 seconds.

Chocolate sauce ingredients

½ cup coconut oil

¼ cup cacao butter (can omit just replace with more coconut oil)

¼ cup cacao

2 sachets stevia

1 tbs maple syrup

3 tbs almond butter

dash of coconut milk or almond milk.


Mix all the chocolate ingredients on the stove in a very low heat until well combined.

Serve hot over your protein puddings.



Brooke Meredith

Brooke Meredith, is the passionate founder and Editor-In-Chief of A Conscious Collection Magazine. A glowing representation of wellness, and an advocate for healthy living. Brooke’s passion for health and wellbeing began following the discovery of her own intolerances and health ailments. Her house soon became a hub for recreating healthy versions of her favourite recipes, and soon her home was filled with an abundance of nourishing, nutritious whole foods. A certified Health Coach, Brooke’s passion lies with helping others become the best version of themselves and created A Conscious Collection to nurture, empower and inspire. As an Australian model, Brooke lives and breathes wellness, understanding the direct correlation between looking and feeling your best, which comes with a life in balance. When you can pry her away from working on all things ACC, you’ll find her fleeting around the globe on wellness escapes, enjoying three hour brunch dates with girlfriends and diving mouth first in to her famous healthified chocolate brownies.