The divine Brigette Cooper the muse for our Autumn editorial is a total beach babe, she’s fit, healthy and glows from the inside out. Do you know she even saved a Jelly Fish on our shoot! Yep, true story! #EarthChild
What does wellness mean to you?
Being happy and healthy 🙂
You are happiest when?
When I’m outdoors amongst nature or with family.
For me when I’m struggling to feel motivated I’ll either talk about it with a friend and then we’ll motivate each other or other times I’ll just stop and have a look at how far I’ve come.
Favourite way to keep fit?
Well I take lots of walks because it’s easy to do wherever you are, however my fav favs which I don’t make enough time for are the things that don’t feel like I’m working because they are so much fun, like surfing, skating or horse riding . I really need to make time for those.
If you could live anywhere in the world, where would you live?
Somewhere like the Maldives with beautiful beaches.. as long as I can take my many pets with me!
Your gym bag essentials?
Well I’ll need to get a gym bag first, and in it I would just put my headphones. I listen to so many podcasts when I work out!
What motivates you?
For me when I’m struggling to feel motivated I’ll either talk about it with a friend and then we’ll motivate each other or other times I’ll just stop and have a look at how far I’ve come, whether it’s work-wise or just life in general because life goes so fast and with social media we are constantly looking at everybody else’s improvements that we forget to congratulate ourselves and recognise that we are doing pretty good
To see the full editorial, order your copy of Edn 3 here.