It’s red, it’s itchy, and sometimes it’s downright painful: eczema. Mine flares up with stress, which is why I used a little naturopathic know-how to design this all-natural remedy. It’s a relaxing addition to your bath that is also full of soothing, anti-inflammatory herbal ingredients.What you’ll need
1 cup dried chamomile
1 cup rolled oats
2 cups coconut milk
2 cups boiling water
10-20 drops of your favourite aromatherapy oil
Check out the video below to learn how to turn these kitchen staples in to medicine for your skin.
Brooke Meredith, is the passionate founder and Editor-In-Chief of A Conscious Collection Magazine. A glowing representation of wellness, and an advocate for healthy living.
Brooke’s passion for health and wellbeing began following the discovery of her own intolerances and health ailments. Her house soon became a hub for recreating healthy versions of her favourite recipes, and soon her home was filled with an abundance of nourishing, nutritious whole foods. A certified Health Coach, Brooke’s passion lies with helping others become the best version of themselves and created A Conscious Collection to nurture, empower and inspire. As an Australian model, Brooke lives and breathes wellness, understanding the direct correlation between looking and feeling your best, which comes with a life in balance. When you can pry her away from working on all things ACC, you’ll find her fleeting around the globe on wellness escapes, enjoying three hour brunch dates with girlfriends and diving mouth first in to her famous healthified chocolate brownies.