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Grounding Super Salad

Still struggling to get back into the swing of the new year? Juggling work, gym, food prep and a social life thrown in there somewhere too can be a lot to juggle on top...

Naked Tacos

Mexican has to be one of my all time favourite cuisines. Mexican isn’t the healthiest option – loaded with calories from the cheeses, sour cream, high starchy tortilla...

DAY 12: GRILLED OCTOPUS SALAD

Perfect for Australian barbecues, dinner parties and Christmas feasts, this delicious grilled octopus salad is finished to perfection with a garlic, paprika and...

Day 8: Grilled Cos Salad

I find cos lettuce a very boring food but because it is so easy to grow I often left with an abundance of it. So when I was travelling earlier this year I came across a...

Day 6: One Pan Japanese-Inspired Salmon

The gorgeous Jessica Sepel shares one of her favourite dishes, just in time for Christmas! Add a twist on tradition with this oh-so-easy, one pan Salmon dish. Full of...

DAY 2: LEMON, RICOTTA TOMATO SALAD

Summer salads are made easy thanks to a few simple ingredients and a delicious variety of our favourite sweet, bite sized tomatoes. The very high flesh to juice ratio...

DAY 1 : Christmas Feast

Believe it or not, you actually feel great after a big Christmas Feast. Eating the right foods can eliminate the feeling we often get when overeating – you know...

PRAWN, QUINOA, AVOCADO & KALE SALAD

MAKES: 4 or as apart of a larger meal for 6-8 WHAT’S IN IT? 750g local prawns, peeled 2 cups quinoa, cooked and cooled 1 bunch kale leaves, roughly chopped 1/2...

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