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Can you booze and still lose?

I have never been the trainer who tells their clients that you absolutely can’t eat this and should never drink that. That is not my philosophy, never has been and never will be. In fact, my clients have always related to me better for keeping it real. I love a glass...

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A Weekend In Medellin, Colombia

Medellin is a vibrant cosmopolitan attracting seasoned travellers from all corners of the globe. Labelled as one of the most innovative cities in the world, residents have strived to lose the stigma that once was and have concentrated efforts on turning the negative...

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LIFE WITH JESSICA GOMES

Since making her mark as a bikini model in the Swimsuit Issue of Sports Illustrated in 2008, Jessica Gomes has gone from Aussie babe to international success story. She has graced the pages of Vogue, and consistently ranked among the AskMen international poll of the...

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A Weekend In Berlin

Berlin is a unique city, for starters it’s covered in graffiti and home to a past rich in dark history. The grim areas are not hidden away from view, but rather act as a constant reminder and recognition of the events that the Capital of Germany holds within its...

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