Hollie Azzopardi

How to wake up happy everyday

You know those people who are always happy? It could be storming outside, their car could have broken down, they could be lying in a hospital bed – and yet, they are sitting there with a big smile plastered over their face? And not an inauthentic one either...

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What yoga style are you?

Bikram, Hatha, Vinyasa, Yin – what’s the difference and what style of practice is most suited to you  My first ever yoga class was a Bikram yoga session with a girlfriend who convinced me I would love it. Mind you, I had never done yoga before in my life. We...

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