Brooke Meredith

Moroccan Spiced Kale Chips

All praise the Super K!! This leafy green – super food packs a nutritional punch and does wonders for the bod. Why we love kale? Kale is super high in calcium, containing more calcium per calorie than a glass of milk! Who would have thought?! It’s high in Iron which...

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To muffin or not to muffin? That is the question. I used to love muffins; it was without a doubt my go-to breakfast option along with a skinny cappuccino in my early years at Design School. Little did I know then just how unhealthy they were. Sound familiar? I’m sure...

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